Yoga belt, also known as a yoga strap, is primarily used to help yogis ease into their yoga poses, particularly if you're suffering from any injuries or tense muscles. These belts are also great for helping to align your posture and to enable you to experience them fully without risk of injury. This specific yoga belt also converts to as a strap for the complete yoga kit bag. The length can be adjusted so you can use it as a cross over strap to help with posture and can be used as yoga belt during class. The full length of the belt is 153cm.